The course is designed for those who want to correct the stiffness, improve the posture, for those who want to learn to correctly and relentlessly hold back. Use our program to get a royal posture. Turn back your flexibility, strength, confidence! Breach posture, which is successfully corrected without discomfort:
stoop
scoliostic posture
prominent blades
asymmetry of the shoulder / pelvic line in different projections
muscle hump
hyperlordosis
hypercystitis
scoliosis 1-2 degree
flat back
Purpose of the course:
spine correction
restoration of natural bends of the spine
Elimination of hypertonic muscles of the back
elimination of shoulder / pelvis line distortion
creation and strengthening of muscular corset of the back
learning to work independently with the spine at home
Duration of the course: The duration of the course depends on the individual characteristics and is determined on the consultation
The average course duration is 30-90 days
Attendance 4-6 times a week
The duration of one session is 30 to 90 minutes
Course program
Methods of rehabilitation used in the comprehensive course program:
classes on the “Cypress” device (stretching, strengthening the muscles of the back)
therapeutic and regenerative massage (relaxation, restoration of blood circulation)
Advantages of these rehabilitation methods:
specially developed movements taking into account individual characteristics
a complex of exercises for axial unloading of joints
soft, dosed extraction / correction of the spine
a set of exercises for static and dynamic load with the use of auxiliary means of rehabilitation (expander, medball, dumbbells and weights, medical decompression simulator)
Stretching (Flexibility exercises)
targeted medical and restorative massage taking into account the individual program
Who will help
The course is suitable for adults and children 5-6 years.
The course will help everyone who needs to::
withdrawal of pain symptoms
restoration of flexibility and natural mobility in the joints of the spine
restoration of the balance of the left and right half of the muscles of the back
the formation of correct motor skills
removal of fatigue and fatigue
prevention of diseases of the spine (osteochondrosis, intervertebral hernias and protrusions, displacement of vertebrae, restriction of nerve root)
increasing the overall tone of the body
reduction of the risk of injuries of the locomotor apparatus at household loads and during physical education and sports
Result:
good posture
healthy spine
normalization of weight
restoration of full volume of movements in the joints
readiness for natural physical activity
easy easy gear
Criteria for evaluating the result:
measure the angle of the curve of the spine
tests for determining the volume of movements in the joints, spine departments
test for determination of strength and endurance of deep muscle of the back
Patient History
Andriy came with pain in the cervical department, which gave in his left hand and increased with the movements of the hand. The numbness of the fingers and the headache at night were a...
Patient History
Diana came with complaints of dizziness, a headache. There was a discomfort in the heart, a state of anxiety. Sleep disturbance, general weakness.
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Patient History:
Dmitry needed to correct distortion of the spine and relieve neck pain.
...
Patient History:
Julia, 45 years old, complained of a strong pain below the right shoulder blade, which was healed on the right side of the chest and intensified during deep breathing, with his hands ...
Patient History:
Olga, 28 years old – suffered from aching pain in the lumbar, limitation of mobility in the lumbar spine. Bil was significantly increased during the wearing of a small child in ...
Patient History:
Sergei, 28 years old – complained of heaviness and pain in the shoulders and neck, rapid fatigue at the beginning of the day, dizziness. There was a stiffness.
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Patient History
Vladimir, 65 years old – came with a strong backache in the right leg. There was a numbness of the thigh, legs, and feet in the right leg, and in the left leg it was weakness. Al...
Patient History
Sergey V. came to the primary consultation in our center with complaints of abnormal posture and periodic pulling pain in the shoulders and neck. In spite of a very active lifes...
Patient History
Anatoliy Mikhailovich, 59 years old, came to the Center on the recommendation of the daughter of Alexandra, who has already undergone a course on the restoration of the spine. Alexande...
Patient History
Anatoly turned to the “Spine Ambulatory” for correction of posture. Scoliostic posture was formed as a result of the “sedentary” way of life. The work of the pr...
Patient History
Lilia (36 years old) came to the consultation in the “Spine Ambulatory” with pictures of MRI of the lumbar department, where spondylosis, intervertebral hernias of the spin...