Restorative Kinesiotherapy (RKT)

About the Program

The restorative kinesiotherapy program is individually designed based on movement assessment, muscle balance, and functional limitations. Its goal is to gradually restore proper movement patterns and stable musculoskeletal function.

At the initial stage, areas of restricted mobility, muscle weakness, or excessive tension are identified. This allows the development of a targeted exercise program addressing not only symptoms but also underlying causes.

The program includes:

• exercises to restore joint mobility
• activation of deep stabilizing muscles
• correction of muscle imbalance
• development of coordination and movement control
• breathing and posture training

Sessions are performed in a controlled manner, with a focus on movement precision and gradual tissue adaptation. The load is individually adjusted and progressively increased without overload.

An important part of the program is transferring correct movement patterns into daily activities. This helps maintain results and reduce the risk of recurrence.

Course program

Our treatment is based on long experience of work and includes individual exercises with a patient on crossover simulators, which guarantees a long-term effect. Proven therapies combined with individual exercise programs provide optimal results.

Our goal is to create conditions to optimize the ability of your body to self-healing. The use of modern, appropriate treatment promotes faster recovery, which means quick return to active lifestyle.

Advantages of RKT:

• Safety exercises under the supervision of a rehab
• Getting rid of pain by the natural restoration of the functions of the musculoskeletal system
• The active interaction between the therapist and the patient
• Without medication and surgical intervention
• Positive results are noticeable after two or three visits.

Treatment of pain in the spine and joints, backed up by many years of experience and outpatient practice. Remedial kinesiotherapy, performed without tablets and surgery, provides effective rehabilitation and guarantees long-term results! The course program for kinesiotherapy is compiled by a physician, taking into account the diagnosis and pain symptoms. Sessions of the BTC are conducted by the rehab, which assists, controls, correct the program.

RKT sessions are very reminiscent of fitness for those who have problems with their back and joints. All exercises are performed without overload on the diseased joint or the spine, excluding the axial load in the complex with the correct breathing and rest.

• The course consists of 12-24 sessions
• The course lasts 2-4 weeks
• Sessions of BKT are held 30 or 60 minutes and include individual classes with a rehab at the crossover simulators.

Who Is RKT For

Restorative kinesiotherapy is indicated for individuals with functional movement disorders, muscle imbalance, or pain related to musculoskeletal overload.

It may be used in cases of:

• neck, thoracic, or lower back pain
• postural disorders (rounded back, postural scoliosis)
• osteochondrosis, disc protrusions, and herniation (outside acute phase)
• joint mobility restrictions
• muscle imbalance and weakness of deep stabilizers
• chronic myofascial pain
• recovery after injuries or overload
• sedentary lifestyle and prolonged static positions

RKT is especially appropriate:

• after reduction of acute pain
• as a follow-up stage after massage or manual correction
• for prevention of symptom recurrence

The decision to start therapy is made after professional assessment.

In our Center Restorative Kinesiotherapy is used in complex treatment. We recommend that you undergo a comprehensive recovery course, which includes an extractor on a traction simulator, a complex therapeutic massage and RKT. Such a complex will take into account the maximum individual approach.

In “Spine Ambulatory” you will receive competent advice and an individual approach, you will be selected specialized rehab programs (more about discount on classes). With you will be occupied by professional specialists in a flexible, convenient schedule for you.