Spondyloarthrosis is a degenerative spinal condition that affects the facet (intervertebral) joints and discs.
Over time, intervertebral discs lose hydration, their elasticity and height decrease. As a result, the spine’s ability to absorb нагрузку is reduced, and more stress is transferred to the joints between the vertebrae.
This leads to:
increased stress in the joints
gradual irritation and mechanical damage
development of inflammation
Who Is at Risk
Spondyloarthrosis most commonly develops in:
older adults
athletes
people with regular physical overload
individuals with a sedentary lifestyle
Connection with Other Conditions
Spondyloarthrosis is often associated with other degenerative changes, particularly osteochondrosis.
Reduced disc height and dehydration increase the load on the joints, accelerating their wear and potentially leading to pain and inflammation.
Symptoms of Spondyloarthrosis
Symptoms of spondyloarthrosis may vary depending on the affected spinal region and the severity of joint changes.
Main Symptoms
back pain during physical activity (may radiate to the arm, leg, or back of the head)
numbness, tingling, or weakness in the limbs
reduced mobility and stiffness in the spine
discomfort during prolonged sitting or standing
Symptoms by Location
In cases involving the lumbar or sacral spine:
pain in the buttocks and legs
discomfort when sitting on hard surfaces
increased pain during prolonged walking
Additional Signs
morning stiffness (more common in advanced stages)
reduced mobility due to osteophyte formation (bone spurs that develop along the edges of joints or vertebrae)
muscle tone imbalance (overactive or weakened muscles)
Important
Symptoms often develop gradually. In early stages, it may present as mild discomfort, which can progress into chronic pain and limited mobility over time.
If pain:
does not decrease
worsens with activity
or keeps recurring
— it is important to consult a specialist for proper evaluation of the spine.
Causes and Risk Factors of Spondyloarthrosis
The development of spondyloarthrosis is associated with a combination of structural changes in the spine and lifestyle factors.
Main Causes
congenital spinal abnormalities or defects
spinal injuries
osteochondrosis (reduced disc height and increased load on the joints)
inflammatory or infectious joint conditions
age-related changes and metabolic disorders
Risk Factors
excess body weight (increased load on the spine)
sedentary lifestyle (limited range of motion)
excessive physical нагрузка
uneven load distribution on the spine (work, sports, daily activities)
weakness of deep spinal muscles
Important
Spondyloarthrosis most often develops not from a single cause, but from a combination of factors — reduced mobility, overload, and impaired function of the muscles that stabilize the spine.
Treatment of Spondyloarthrosis
Treatment of spondyloarthrosis should be comprehensive and focused not only on relieving symptoms but also on addressing the underlying cause of the condition.
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